Your safety and comfort are our highest priorities. While sauna bathing and cold-water immersion offer many wellness benefits, we encourage all guests to participate at their own pace and according to their individual comfort level. If you feel unwell at any time, please exit the sauna and seek assistance from a member of our team.

Cold-water bathing can be an invigorating experience, especially for first-time visitors. We recommend entering the water gradually, focusing on controlled breathing, and avoiding extended periods of immersion. Guests with medical conditions, cardiovascular concerns, or health-related questions should consult a healthcare professional before participating.

To ensure a safe and enjoyable environment for everyone, guests are asked to follow all posted instructions and guidance provided by our staff. Running, diving, rough play, or any behavior that may put yourself or others at risk is not permitted within the facility.

Appropriate swimwear must be worn at all times, and guests should shower before entering the sauna. Please respect the shared nature of the experience by maintaining a calm atmosphere and being considerate of fellow visitors.

By following these simple safety guidelines and house rules, you can fully enjoy the unique combination of sauna, sea, and nature while helping create a welcoming and relaxing environment for all guests.